Healthy Recipe for Meal Prep | Claire P. Thomas

In this video I walk you through how to cook one of my favorite meals of ALL TIME! This spaghetti squash with meat sauce is so good, you'll question if it's actually healthy. Trust me, it is! It's quick, easy and delicious as leftovers, so it's perfect for meal prepping (if you can hold back from scarfing it all down right away). This is just one of the many recipes found in my CPT Fit Fuel Guide. I don't believe in fad diets. I don't believe in bulking or cutting. I believe in eating intuitively, enjoying food and using it as fuel! My CPT Fit Fuel Guide includes all my favorite healthy/easy recipes, nutrition tips and hacks, a meal plan, a grocery list, supplement help and more! I think you'll absolutely love it and benefit from it tremendously!

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Video Filmed & Edited by: @ryanchisesi
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