Easter Egg Hunt Workout | Claire P. Thomas
Happy Easter Guys! Here is a fun, fitness inspired spin on the traditional Easter egg hunt. Do this workout solo or grab a couple friends and make it competitive! Feel free to mix up the exercises and make this workout your own.
Here's how it works:
Step 1: On a piece of paper, write down 12 different bodyweight exercises that you can do in the grass. Also write down the amount of reps for each exercise.
Step 2: Cut out each exercise individually and fill 12 plastic eggs with the 12 different exercises.
Step 3: Place the eggs in a basket and randomly throw them all over your yard. I wouldn't recommend actually hiding them, because then you'd have too much rest between exercises.
Step 4: Start your stopwatch, run to one egg at a time, complete the exercise written inside and repeat until all the exercises are done. Do this workout as fast as possible!
Here are the exercises I chose:
-25 burpees
-40 mountain climbers
-12 v-ups
-60 high knees
-20 push ups
-15 star jumps
-30 plank jacks
-40 jump lunges
-50 Russian twists
-30 butterfly sit ups
-30 air squats
Let me know how it goes for you if you try it!
Happy Easter Friends. :)
GET IN TOUCH & GET FIT:👇
🔸INSTAGRAM: https://www.instagram.com/clairepthomas/
🔸WEBSITE: https://clairepthomas.com/
🔸FIT GUIDES: https://clairepthomas.com/shop
🔸FREE SHIPPING ON MY SUPPLEMENTS: https://1stphorm.com/CPT
🔸FIT-LETTER: https://clairepthomas.com/fit-letter
Edited by: @ryanchisesi
www.ryanchisesi.com
Видео Easter Egg Hunt Workout | Claire P. Thomas канала Claire P. Thomas
Here's how it works:
Step 1: On a piece of paper, write down 12 different bodyweight exercises that you can do in the grass. Also write down the amount of reps for each exercise.
Step 2: Cut out each exercise individually and fill 12 plastic eggs with the 12 different exercises.
Step 3: Place the eggs in a basket and randomly throw them all over your yard. I wouldn't recommend actually hiding them, because then you'd have too much rest between exercises.
Step 4: Start your stopwatch, run to one egg at a time, complete the exercise written inside and repeat until all the exercises are done. Do this workout as fast as possible!
Here are the exercises I chose:
-25 burpees
-40 mountain climbers
-12 v-ups
-60 high knees
-20 push ups
-15 star jumps
-30 plank jacks
-40 jump lunges
-50 Russian twists
-30 butterfly sit ups
-30 air squats
Let me know how it goes for you if you try it!
Happy Easter Friends. :)
GET IN TOUCH & GET FIT:👇
🔸INSTAGRAM: https://www.instagram.com/clairepthomas/
🔸WEBSITE: https://clairepthomas.com/
🔸FIT GUIDES: https://clairepthomas.com/shop
🔸FREE SHIPPING ON MY SUPPLEMENTS: https://1stphorm.com/CPT
🔸FIT-LETTER: https://clairepthomas.com/fit-letter
Edited by: @ryanchisesi
www.ryanchisesi.com
Видео Easter Egg Hunt Workout | Claire P. Thomas канала Claire P. Thomas
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