FULL DAY OF EATING | Claire P. Thomas

You asked, so I ate! :) This has been my most requested video and I'm so excited to share with you all what a typical full day of eating looks like for me. The purpose of this video is to show much more than my food, though. It's to share how much I eat, how frequently I eat and how much I LOVE to eat! There are many accusations out there that I am this macro counting robot who doesn't ever have a cheat meal, or never enjoys a drink. I'm here to show you that those are all FALSE! I don't even track my macros, I enjoy probably a few too many cheat meals a week and YES, I drink alcohol. Food used to be my enemy. Since overcoming my eating disorder, food is now my homie. My goal is to help improve your relationship with food as well, if you struggle like I did. :) I hope you enjoy my first Full Day of Eating video! I had so much fun filming this, and there will be many more to come. Here, you will also see a full workout and learn about all the supplements I take.

Here are my links to all the products I mention:

Level-1 Protein (seen in my coffee & mug cakes) - https://1stphorm.com/collections/protein/products/level-1/?a_aid=cpt

Handheld Stainless Steel Blender:
https://www.amazon.com/dp/B078XXGY14/?ref_=maas_adg_187404AA51DDDA1674E7FDBD28BEB391_afap_abs&ref=mm_d3380136-534c-438a-b052-61968f54e587

Greens, Reds & Multivitamin Pack -
https://1stphorm.com/collections/immune-health/products/immune-health-stack/?a_aid=cpt

Mini Waffle Maker -
https://www.amazon.com/dp/B01M9I779L/?ref_=maas_adg_D2FAE314B54A71C1FD4DCF467F0E7094_afap_abs&ref=mm_d3380136-534c-438a-b052-61968f54e587

Level-1 Protein Bars -
https://1stphorm.com/collections/protein-bars/products/level-1-bar/?a_aid=cpt

Pre-Workout:
https://1stphorm.com/products/project-1/?a_aid=cpt

Post Workout Recovery Drink:
https://1stphorm.com/products/post-workout-stack/?a_aid=cpt

My $10 Home Body Guide:
https://clairepthomas.com/fitguides/homebody

My website:
www.clairepthomas.com

Edited by: @ryanchisesi
www.ryanchisesi.com

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