Home Bodyweight Workout Challenge | Claire P. Thomas

No gym, no problem! Give this full body 1000 rep bodyweight workout challenge a try.

WORKOUT DEETS:

4 rounds of the following exercises for time:

25 JUMPING JACKS
25 V-UPS
25 AIR SQUATS
25 SIT UPS
25 PUSH UPS
25 SIDE LUNGES (RIGHT)
25 SIDE LUNGES (LEFT)
25 DIPS
25 BURPEES
25 COMMANDOS

Comment below your time!

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