BURN 1000 CALORIES With This 1 Hour Cardio HIIT Workout | Full Body HIIT For Fat Loss
Ignite fat loss with our 1-Hour Full Body Cardio HIIT Workout! Burn 1000 calories with high-intensity exercises for maximum results!
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body HIIT Workout
▸ Time: 60 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 1000
IG: https://www.instagram.com/nobadaddiction/
Anouk's IG: https://www.instagram.com/annoukkkc/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
💪 Timestamps:
Warm Up: 0:00 - 05:20
Round 1: 05:20 - 15:30
Round 2: 15:30 - 26:00
Round 3: 26:00 - 36:30
Round 4: 36:30 - 47:00
Round 5: 47:00 - 57:30
Cool Down: 57:30 - 01:02:22
Видео BURN 1000 CALORIES With This 1 Hour Cardio HIIT Workout | Full Body HIIT For Fat Loss канала Nobadaddiction
Workout Programs + Recipes and more: https://www.skool.com/nobadaddiction
▸ Full Body HIIT Workout
▸ Time: 60 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 1000
IG: https://www.instagram.com/nobadaddiction/
Anouk's IG: https://www.instagram.com/annoukkkc/
Business Inquiries: hello@nobadaddiction.com
Music: https://www.epidemicsound.com/referral/vvekd0
💪 Timestamps:
Warm Up: 0:00 - 05:20
Round 1: 05:20 - 15:30
Round 2: 15:30 - 26:00
Round 3: 26:00 - 36:30
Round 4: 36:30 - 47:00
Round 5: 47:00 - 57:30
Cool Down: 57:30 - 01:02:22
Видео BURN 1000 CALORIES With This 1 Hour Cardio HIIT Workout | Full Body HIIT For Fat Loss канала Nobadaddiction
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