180: Making Time for the Things You Love with Laura Vanderkam

Listen to the full episode here:
http://www.jenriday.com/180

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About this Episode: Have you ever met someone who didn’t wish for more time in their day? There always seems to be more to do than you have time for...but what it if you could shift your thinking and discover that you really DO have time for doing the things you want as well as the things you need?

What You'll Learn: 
How you can have up to 72 hours a week to do with what YOU choose
How tracking your time can be very eye-opening
What the phrase “I don’t have time” reallymeans
Why looking at your time in weekly blocks is more effective than daily blocks
Why having “back up spots” is important
How shifting from “am I going to..?” to “when am I going to…?” helps you prioritize 
And many more helpful time management tips!

Links From This Episode:
• Vibrant Happy Women Club
• www.lauravanderkam.com
• Receive a free time makeover guide by subscribing to Laura's monthly newsletter here .
• The 7 Habits of Highly Effective People by Stephen R. Covey
• To the Lighthouse by Virginia Woolf
• Best of Both Worlds Podcast
• Before Breakfast Podcast
• Jen on Instagram
• Jen on Facebook
• Follow Laura on Facebook
• Follow Laura on Twitter

Join the Vibrant Happy Women Club:

Learn more at vibranthappywomenclub.com

 

Join me at the Vibrant Happy Women Retreat!   Learn more at jenriday.com/retreat

 

Subscribe to the Vibrant Happy Women Podcast: Apple Podcasts  · Android  · Overcast  · Castbox  · Radio Public

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Видео 180: Making Time for the Things You Love with Laura Vanderkam канала Jen Riday