How to Love Your Body with Arielle Estoria and Jen Riday - Vibrant Happy Women Podcast, Episode 347

Body shame is pervasive in our culture, and this episode is geared toward releasing that shame.

Join Jen and guest Arielle Astoria as they discuss:

* How to take up space with your body
* What it means to be powerful, even if you're a bigger-bodied woman
* What it means to follow the 5-step path of awakening, eclipsing, illuminating, mending, and returning as we try to fully inhabit our bodies and release shame
* And much more!

--------
Join us in Vibrant Soul!
https://www.jenriday.com/soul/

Learn more about the Vibrant Life Coach Certification!
https://www.jenriday.com/coaching/

Follow Jen on Instagram - @jenriday
Follow Jen on Facebook - @jenriday

I want to hear your thoughts on the show! Email me at support@jenriday.com

Видео How to Love Your Body with Arielle Estoria and Jen Riday - Vibrant Happy Women Podcast, Episode 347 канала Jen Riday