低卡蓝莓面包，这个配方用了一次就爱上了 Blueberry Bread, healthy and delicious

#蓝莓面包 #低卡面包 # blueberrybread

这款用蓝莓做的面包， 由于放入了大量的新鲜蓝莓，面包本身带有淡淡的蓝莓香甜，加上坚果和葡萄干，让面包的口感更加丰富。

🍞原料
☘️ 面团
新鲜蓝莓1盒 125克
高筋面粉280克
速发酵母 4克
细砂糖 25克
奶粉 15克
盐 3克
牛奶 80±克
无盐黄油（软化） 25克

葡萄干 40克
坚果仁 50克

☘️**预热烤箱至175C/350F
** 175C/350F烤制22~25分钟

☘️请根据您用的模具和自己烤箱来适当调整温度和时间。
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This bread is loaded with a lot of fresh blueberries, bringing it a wonderful taste. Adding sultanas and nuts also gives the bread better flavour.

🍞INGREDIENTS
☘️Dough
Fresh blueberry 1 punet (125g)
Bakers flour 280g
Instant yeast 4g
Caster sugar 25g
Milk powder 15g
Salt 3g
Milk 80±g
Unsalted butter (softened) 25g

Sultanas 40g
Nuts 40g

☘️** Preheat the oven to 175C/350F
Bake at 175C/350F for 22 ~25minutes

☘️ Please adjust the baking temperature and baking time according to the oven and the pan you use.

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Видео 低卡蓝莓面包，这个配方用了一次就爱上了 Blueberry Bread, healthy and delicious канала 萨姐的南腔北调Lisa's Kitchen