My story of how I lost 65 pounds and cured my mystery illness

Hey Everyone! Today I share my story of how a wfpb diet helped me lose 65 pounds and cure my mystery illness that the doctors could not figure out. While a high carb low fat plant based diet is amazing for weight loss goals, it is also one of the most healing diets in the world. Many of you have asked me to share what happened to me and what I did to heal myself, so I finally made a video for you doing just that. I hope my story will inspire you to follow a wfpb diet and learn all the wonderful benefits of eating a plant based diet.

HERE IS PART 2 - My story of how I lost 65 pounds and cured my mystery illness:
https://youtu.be/rsd8Er8wgo0

I have been following a whole food plant based diet, created by dr john mcdougall, called the starch solution that promotes vegan weight loss. I eat all of my starch solution meals for maximum weight loss and share them on this channel in my starch solution what I eat in a day videos! Since starting a plant based diet, I have become a high carb low fat vegan with beans, rice and potatoes being the center of my plate on this wfpb diet. All my simple starch solution recipes and starch solution meals are low calorie density foods, which promote maximum weight loss results. Eating wfpb has seriously changed my life and I hope it will change yours too!

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@gettinghealthywithstasia

Here are some of my favorite products that can be found on Amazon! As an Amazon Associate I earn a small commission at no extra cost to you from qualifying purchases. Thank you so much for supporting my channel!! xo

AMERICAN Shoppers:

Here is the juicer I used to heal myself: https://amzn.to/2V439C4

Some of my FAVORITE Amazon Products:

PB & ME POWDERED Peanut Butter: https://amzn.to/3eEZS59
Brown Rice Noodles: https://amzn.to/3eBLvOZ
Colavita Balsamic Vinegar: https://amzn.to/359Hxtw
Royal Fig Balsamic Vinegar: https://amzn.to/2TG2y8F
Calivirgin Balsamic Vinegar (very similiar to the one in video): https://amzn.to/2HPQTBu
The Starch Solution Book: https://amzn.to/2Jnqk7F
The Starch Solution Maximum Weight Loss Book: https://amzn.to/34HHHIv
My "50/50" plate I am currently using: https://amzn.to/2HTfCos
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/3kJHAld
My favorite nutritional yeast I use: https://amzn.to/34ILsNQ

CANADIAN Shoppers:

Some of my FAVORITE Amazon Products:

PB & ME POWDERED Peanut Butter: https://amzn.to/2GED0G7
Brown Rice Noodles: https://amzn.to/3eD5gFL
Colavita Balsamic Vinegar: https://amzn.to/3n3mGhD
Kouzini Ultra Premium Blueberry ( I couldn't find the fig flavor, sorry) Balsamic Vinegar: https://amzn.to/31SMLIj
The Starch Solution Book: https://amzn.to/3mc27iX
The Starch Solution Maximum Weight Loss Book: https://amzn.to/2HlDoJu
My "50/50" plate I am currently using: https://amzn.to/2I773GO
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/31k588R
My favorite nutritional yeast I use: https://amzn.to/3dDzqrN

If you would like to watch my MEAL PREP WITH ME video, you can find that here:
https://youtu.be/YSg-0RY63aQ

Product support/Sponsorship:
GHWStasia@gmail.com

Be sure to hit like and subscribe if you would like to follow along my plant based diet and get all of my starch solution meals, starch solution what i eat in a day videos and of course my progress updates as I go along this plant based weight loss journey!! Thank you to each and every one of you for subscribing :)
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Music Credit
Music: Morning
Musician: LiQWYD

Видео My story of how I lost 65 pounds and cured my mystery illness канала Getting Healthy With Stasia