How To LOSE WEIGHT FASTER By Preloading Before A Meal / Starch Solution Weight Loss / wfpb

Hey Everyone! We have heard alot about losing weight by following The Starch Solution's Maximum Weight Loss 50/50 plate, but what if I told you there was one MORE thing you could be doing either in addition to that OR as a standalone starch solution weight loss hack. The starch solution diet plans are based on a wfpb way of eating, as well as being oil free. Both of Dr. Mcdougall's plans are an amazing way to better your health and help you achieve maximum weight loss. Eating wfpb has many benefits to offer and my hope is that you will experience them all xx.

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My video explaining both the regular Starch Solution and Maximum Weight Loss can be found here: https://youtu.be/B1nAtN-Od1A

My video on making a starchy soup and/or a starchy salad can be found here: https://youtu.be/Au-njnjF7-o

Jeff Novick's 10 Point Checklist can be found here: https://www.drmcdougall.com/2019/05/15/mcdougall-program-maximum-weight-loss-10-point-checklist-and-recipes/

Jeff Novick's Article On Salad, Soup and Success can be found here : https://www.drmcdougall.com/2018/10/11/on-salad-soup-and-success/

Jeff Novick's YouTube video explaining a soup/salad preload can be found here: https://www.youtube.com/watch?v=X6ogG1wEcXo&t=551s

Here are some of my favorite products that can be found on Amazon! As an Amazon Associate I earn a small commission at no extra cost to you from qualifying purchases. Thank you so much for supporting my channel!! xo

AMERICAN Shoppers:

Here is my new thermos for preloading my soup: https://amzn.to/2OmF9KI

Check out some of my useful products I love for this lifestyle on Amazon:
PB & ME POWDERED Peanut Butter: https://amzn.to/3eEZS59
STARFRIT PUMP N SLICE for my air french fries: https://amzn.to/35RT3Ki
Royal Fig Balsamic Vinegar: https://amzn.to/2TG2y8F
Calivirgin Balsamic Vinegar (very similiar to the one in video): https://amzn.to/2HPQTBu
The Starch Solution Book: https://amzn.to/2Jnqk7F
The Starch Solution Maximum Weight Loss Book: https://amzn.to/34HHHIv
My "50/50" plate I am currently using: https://amzn.to/2HTfCos
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/3kJHAld
My favorite nutritional yeast I use: https://amzn.to/34ILsNQ

CANADIAN Shoppers:
Here is my new thermos for preloading my soup: https://amzn.to/3cyAZrb

Check out some of my other useful products I love for this lifestyle on Amazon:
PB & ME POWDERED Peanut Butter: https://amzn.to/2GED0G7
Kouzini Ultra Premium Blueberry ( I couldn't find the fig flavor, sorry) Balsamic Vinegar: https://amzn.to/31SMLIj
The Starch Solution Book: https://amzn.to/3mc27iX
The Starch Solution Maximum Weight Loss Book: https://amzn.to/2HlDoJu
My "50/50" plate I am currently using: https://amzn.to/2I773GO
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/31k588R
My favorite nutritional yeast I use: https://amzn.to/3dDzqrN
Business Email/Sponsorship:
GHWStasia@gmail.com

Be sure to hit like and subscribe if you would like to follow along my plant based diet and get all of my starch solution meals, starch solution what i eat in a day videos and of course my progress updates as I go along this plant based weight loss journey!! Thank you to each and every one of you for subscribing :)
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Видео How To LOSE WEIGHT FASTER By Preloading Before A Meal / Starch Solution Weight Loss / wfpb канала Getting Healthy With Stasia