How To LOSE WEIGHT Following The Starch Solution / Vegan Weight Loss / wfpb

Hey Everyone! Today's video I will be talking about how to LOSE WEIGHT following The Starch Solution which is a wfpb way of eating that promotes vegan weight loss and optimal health. While for some people losing weight on a plant based diet can be smooth and relatively easy, for others, losing weight following the starch solution or a wfpb diet can be a bit more challenging to navigate. Today, I discuss 5 tips you can try, when following a high carb low fat plant based diet if you are not losing the way you would like to be.

Get to know me and my story with these videos:
https://youtu.be/JyWYFwAhy00
https://youtu.be/XpSIqgtjYvM (first video)

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Here are some of my favorite products that can be found on Amazon! As an Amazon Associate I earn a small commission at no extra cost to you from qualifying purchases. Thank you so much for supporting my channel!! xo

AMERICAN Shoppers:

Some of my FAVORITE Amazon Products:
PB & ME POWDERED Peanut Butter: https://amzn.to/3eEZS59
Royal Fig Balsamic Vinegar: https://amzn.to/2TG2y8F
Calivirgin Balsamic Vinegar (very similiar to the one in video): https://amzn.to/2HPQTBu
The Starch Solution Book: https://amzn.to/2Jnqk7F
The Starch Solution Maximum Weight Loss Book: https://amzn.to/34HHHIv
My "50/50" plate I am currently using: https://amzn.to/2HTfCos
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/3kJHAld
My favorite nutritional yeast I use: https://amzn.to/34ILsNQ

CANADIAN Shoppers:

Some of my other FAVORITE Amazon Products:
PB & ME POWDERED Peanut Butter: https://amzn.to/2GED0G7
Kouzini Ultra Premium Blueberry ( I couldn't find the fig flavor, sorry) Balsamic Vinegar: https://amzn.to/31SMLIj
The Starch Solution Book: https://amzn.to/3mc27iX
The Starch Solution Maximum Weight Loss Book: https://amzn.to/2HlDoJu
My "50/50" plate I am currently using: https://amzn.to/2I773GO
My high speed FAVORITE BUDGET BLENDER I have: https://amzn.to/31k588R
My favorite nutritional yeast I use: https://amzn.to/3dDzqrN

Business /Sponsorship:
GHWStasia@gmail.com

Be sure to hit like and subscribe if you would like to follow along my plant based diet and get all of my starch solution meals, starch solution what i eat in a day videos and of course my progress updates as I go along this plant based weight loss journey!! Thank you to each and every one of you for subscribing :)
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Music Credit

Music: Chill
Musician: LiQWYD

Видео How To LOSE WEIGHT Following The Starch Solution / Vegan Weight Loss / wfpb канала Getting Healthy With Stasia