Underrated Method To Improve Ankle Mobility & Dorsiflexion - Limitations + Exercises
New foot & ankle health program out now: https://www.conorharris.com/lower-limb-foundations
Website: https://www.conorharris.com/
Instagram: https://www.instagram.com/conor_harris_/
Twitter: https://twitter.com/Conor_Harris_
Видео Underrated Method To Improve Ankle Mobility & Dorsiflexion - Limitations + Exercises канала Conor Harris
Website: https://www.conorharris.com/
Instagram: https://www.instagram.com/conor_harris_/
Twitter: https://twitter.com/Conor_Harris_
Видео Underrated Method To Improve Ankle Mobility & Dorsiflexion - Limitations + Exercises канала Conor Harris
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
Chris Testimonial
Megan Testimonial
Neal Hallinan Podcast - 5/16/20
Why You’re Too Focused on Training Your Six-Pack Abs
3 Drills Powerlifters & Strength Athletes Can Use To Feel Better & Stay Injury Free Longer
Why Too Much Flexibility Can Cause Tight Muscles - Addressing Issues With Hypermobility
Easy Tips for Standing and Sitting for Less Pain & Better Posture - The Fix
3 Best, Easy Low Back Stretches For Home - Get Instant Relief!
STOP Doing Rows Like This To Improve Posture! (what to do instead)
This Is The Easiest Exercise To Fix Lateral Pelvic Tilt
His VISION Was Keeping Him In Pain?! (case study)
Top 3 Exercises To Release TIGHT HIP FLEXORS! #hipflexors #hipflexorstretch #backpain #lowbackpain
How to Solve the #1 Problem with Stiff Shoulders - The Fix
3 Quick, Easy Drills to Improve Upright & Tall Posture - The Fix
Best Abs & Arms Exercises For Asymmetrical Patterns (Left AIC) - Improve Mobility and Make Gains
The Easiest Posture Assessment Ever
The Secret To Glute Activation Is… #glutes #glutesworkout #gluteworkout #gains #gym #fitness
The Secret Killer Of Hamstring Flexibility! #hamstrings #flexible #flexibility #stretching
Why Most People Have A Lower Right Shoulder (and how to fix it)
Fix Your Uneven Jaw With This 1 Simple Exercise (face asymmetry)
My 2022 Recap + Top 5 Exercises Of The Year