Cycle Coffee with Workout Days - Exercise Scheduling Discussion

Cycling your coffee with your workouts helps bring consistent progress.

This is one of the first videos I recorded for Hybrid Calisthenics. There are many more that I'll slowly upload.

Legal Notice: Consult your doctor before beginning any kind of exercise program. This video does not replace a physical therapy program or consultation with a medical professional.

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Видео Cycle Coffee with Workout Days - Exercise Scheduling Discussion канала Hybrid Calisthenics