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The deep squat, a natural human resting position.

The deep squat was once a resting position for all human beings. But because of our modern lifestyle and sitting in chairs all the time, we have lost this ability. It’s time to get it back.

Видео The deep squat, a natural human resting position. канала Wilderness Within
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28 августа 2019 г. 21:09:18
00:02:07
Wilderness Within
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