Why You're Not Making Progress Long Term! (Strength, Flexibility, Handstands & More)

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This video breaks down the importance of long term consistency balanced with variability to make the best long term progress towards skills such as the planche, front lever, handstand, general strength, flexibility and more.

MUSIC BY:

Mai Ligne - Pawn Shop
http://www.epidemicsound.com/

See you in the next video!

Видео Why You're Not Making Progress Long Term! (Strength, Flexibility, Handstands & More) канала Tom Merrick