500 Calorie Cookie Skillet Recipe | Easy, Low Carb, High Protein Desserts

These 4 Cookie Skillet Recipes variations are right around 500 calories and are super macro-friendly! It’s hard to believe these are low carb and high in protein but you'll love this super easy dessert to make a home in minutes!

Check out the ingredients and instructions below to make Red Velvet, S’mores, Fruity Cereal and Reese’s Protein Cookie Skillets whenever you need to satisfy your sweet tooth!

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Fruity Cereal Protein Cookie Skillet

Macros each Cookie Skillet Bar (makes 4):
128 Cals, 11g Carbs, 4g Fat, 12g Protein!

Ingredients (makes 1 Skillet):
30g Vegan Vanilla Protein Powder
20g Fruity Cereal Protein Cookie Butter Powder
15g All Purpose Flour
10g Almond Flour
5g Coconut Flour
2g Zero Cal Sweetener of your choice
3g Baking Soda
50g Plain Non Fat Greek Yogurt
30g Sugar Free Maple Syrup
1 Large Egg
10g Fruity Pebbles
10g White Chocolate Chips

Reese’s Protein Cookie Skillet

Macros for the each Cookie Skillet Bar w/out Toppings (makes 4):
127 Cals, 7.5g Carbs, 5g Fat, 13g Protein!

Ingredients (makes 1 Skillet):
30g Vegan Chocolate Protein Powder
20g Cookies & Cream Protein Cookie Butter Powder
15g All Purpose Flour
10g Almond Flour
5g Unsweetened Baking Cocoa
2g Zero Cal Sweetener of your choice
3g Baking Soda
50g Plain Non Fat Greek Yogurt
30g Sugar Free Maple Syrup
1 Large Egg
15g Creamy Peanut Butter

*Kept the toppings out of the macros just to make it easier to track.

S’mores Protein Cookie Skillet Bars

Macros for the WHOLE Protein Cookie Skillet:
570 Cals, 54g Carbs, 17g Fat, 49g Protein

Ingredients (makes 1 Skillet):
30g Whey/Casein Blend Vanilla Protein Powder
20g PB Party Protein Cookie Butter Powder
15g All Purpose Flour
10g Almond Flour
5g Coconut Flour
2g Zero Cal Sweetener of your choice
3g Baking Soda
50g Plain Non Fat Greek Yogurt
30g Sugar Free Maple Syrup
1 Large Egg
15 Mini Chocolate Chips
10g Mini Marshmallows
8g Crushed Graham Crackers

Red Velvet Protein Cookie Skillet Bars

Macros for the WHOLE Cookie Skillet:
504 Cals, 40g Carbs, 17g Fat, 49g Protein

Ingredients (makes 1 Skillet):
30g Whey/Casein Blend Vanilla Protein Powder
20g Red Velvet Protein Cookie Butter Powder
15g All Purpose Flour
10g Almond Flour
5g Unsweetened Baking Cocoa
2g Zero Cal Sweetener of your choice
3g Baking Soda
50g Plain Non Fat Greek Yogurt
30g Sugar Free Maple Syrup
1 Large Egg
30 Drops Red Food Coloring
15g Mini White Chocolate Chips

Видео 500 Calorie Cookie Skillet Recipe | Easy, Low Carb, High Protein Desserts канала Flexible Dieting Lifestyle