10 Minute Yoga Class - Shoulders & Back

10 minute mini yoga class with a full body stretch and tone and a focus on shoulders and back. Great to get your day started, as a lunchtime yoga session, or anytime you need a little break. Led by Helen Cloots.

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Thank you for your support and for practicing with me! If you'd like to donate to help me produce more content and keep a small business going, I accept donations via Venmo (@Helen-Cloots), PayPal (Helen@FloatingYogaSchool.com), and my website (https://www.floatingyogaschool.com/donation).

Видео 10 Minute Yoga Class - Shoulders & Back канала Floating Yoga School