5 TIPS TO HELP YOU CLEAN WITH ANXIETY:DEPRESSION | CLEANING MOTIVATION | KARLA'S SWEET LIFE

5 TIPS TO HELP YOU CLEAN WITH ANXIETY:DEPRESSION | CLEANING MOTIVATION | KARLA'S SWEET LIFE

Hi sweet friends, as many of you know I do suffer from anxiety and depression and wanted to shine some light on this topic. Cleaning with depression is not always the easiest, I know this first hand, but I do know one thing that a clean house eases my mind and helps relieve some anxiety and makes me busy while I am feeling depressed. In this video, I have 5 tips to help you with your anxiety and/or depression. I am rooting for you and you can do things, even if its little by little. I promise, SOME progress is better than no progress. My heart goes out to you and I am always here to talk to. Always remember you are so so amazing and can do all that your heart desires.
so much love! Karla

FRESH AIR to help depression https://www.everydayhealth.com/hs/major-depression-resource-center/how-nature-helps-depression/

0:01 Intro

WATCH NEXT:
ORGANIZING WITH DEPRESSION & ANXIETY https://youtu.be/viegs-0WpyI
CLEANING WITH DEPRESSION & ANXIETY https://youtu.be/eO93L2p-aWE

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Military spouse STL ➡️ TX ➡️ HI ➡️ CA

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Disclaimer: these are my personal struggles and sharing what helps me. Please seek medicine advice if you feel something is not right.
You are so amazing and so dang loved.

Видео 5 TIPS TO HELP YOU CLEAN WITH ANXIETY:DEPRESSION | CLEANING MOTIVATION | KARLA'S SWEET LIFE канала Karla’s Sweet Life