CLEANING THROUGH ANXIETY AND DEPRESSION REAL LIFE MESSY HOUSE CLEANING MOTIVATION FOR DEPRESSED MOMS

CLEANING THROUGH ANXIETY AND DEPRESSION / REAL LIFE MESSY HOUSE CLEANING MOTIVATION FOR DEPRESSED MOMS

Welcome back Mighty Mamas and Mighty People! Are you too depressed to clean your house right now? Then get up and clean with me right now! Today is another Real Life Messy House Cleaning Motivation for you! My energy levels have dropped these past couple of weeks and I was slipping into that depressed state once again. Typical of what happens to me occasionally. It's the worst especially when you have so many plans and you have no energy to clean your house for them! Well if you are in this same boat I have the cleaning motivation for you! Watch this video and get cleaning with me! Stay Mighty Mamas! 💪🏻🦋🙏🏼

#cleaningthroughanxietyanddepression
#takecontrolofthemessinourhomes
#cleanwithdepression

*Disclaimer*
I am in no way, shape or form providing medical advice here on my channel. I am just a Mom sharing my struggle with cleaning house while living with depression and anxiety and my own personal experiences and challenges with living with mental illness and keeping my home clean, decluttered and organized. Please seek professional medical treatment from a doctor if you feel that your mental illness is interfering with your daily activities and or causing you to feel hopeless or you are having suicidal thoughts. This channel is only a space for us who share common experiences with the struggle of mental illness and have a place of connection to feel less alone. I have listed some helpful resources down below if you are need. Thank you! 💪🏻🦋🙏🏼

Resources:

National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
https://suicidepreventionlifeline.org/

For Severe Depression
SAMHSA’s National Helpline: 1-800-662-HELP (4357)
https://www.samhsa.gov/find-help/national-helpline

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Видео CLEANING THROUGH ANXIETY AND DEPRESSION REAL LIFE MESSY HOUSE CLEANING MOTIVATION FOR DEPRESSED MOMS канала Mighty Mama