CLEANING YOUR HOUSE WHILE LIVING WITH ANXIETY AND DEPRESSION (CLEAN YOUR ANXIETY AND DEPRESSION)

CLEANING YOUR HOUSE WHILE LIVING WITH ANXIETY AND DEPRESSION DAY (CLEAN YOUR ANXIETY AND DEPRESSION)

Let's clean your anxiety and depression together! Today's video is the first of my new series called "Cleaning Your House While Living With Anxiety And Depression" Day 1! In this series we are going to clean your anxiety and depression and take back control of the mess in your home by cleaning it up one mess at a time! I am also going to be sharing my struggle of living with anxiety and depression and how I am cleaning my way out of the mess! I want to share this journey with you so that if you are too depressed to clean then I can help you clean your anxiety and depression and we can take back control together! I am so ashamed my house is so messy but this is the truth of living with anxiety and depression and I wanted to keep it raw and real as always! I hope that my series will inspire or motivate you to want to clean your anxiety and depression too! xo

*Disclaimer*
I am in no way, shape or form providing medical advice here on my channel. I am just a Mom sharing my struggle with cleaning house while living with depression and anxiety and my own personal experiences and challenges with living with mental illness and keeping my home clean, decluttered and organized. Please seek professional medical treatment from a doctor if you feel that your mental illness is interfering with your daily activities and or causing you to feel hopeless or you are having suicidal thoughts. This channel is only a space for us who share common experiences with the struggle of mental illness and have a place of connection to feel less alone. I have listed some helpful resources down below if you are need. Thank you! 💪🏻🦋🙏🏼

Resources:

National Suicide Prevention Lifeline
Hours: Available 24 hours. Languages: English, Spanish. Learn more
800-273-8255
https://suicidepreventionlifeline.org/

For Severe Depression
SAMHSA’s National Helpline: 1-800-662-HELP (4357)
https://www.samhsa.gov/find-help/national-helpline

Music by Epidemic Sounds
For business inquiries: mightymamaco@gmail.com
For video collaborations message me on Instagram @mighty.mama


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Видео CLEANING YOUR HOUSE WHILE LIVING WITH ANXIETY AND DEPRESSION (CLEAN YOUR ANXIETY AND DEPRESSION) канала Mighty Mama