I trained 8 weeks to run a 5 minute mile...Here's how it went
Over the past 8 weeks, I set out to see if I could improve my running speed to the point where I could run a mile in 5 minutes.
Check out the Running Academy's website:
http://therunnersacademy.com/
Check us out on Patreon!
https://www.patreon.com/GoalGuys
Shop our favourite journals here:
Morning Sidekick Journal: https://habitnest.com/goalguys-msj
Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj
Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj
Badass Body Goals Journal: https://habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl
Get connected with us HERE:
Facebook: https://www.facebook.com/goalguys
Instagram: https://www.instagram.com/goalguysinsta
Twitter: https://www.twitter.com/goalguys
Cheers.
Видео I trained 8 weeks to run a 5 minute mile...Here's how it went канала Goal Guys
Check out the Running Academy's website:
http://therunnersacademy.com/
Check us out on Patreon!
https://www.patreon.com/GoalGuys
Shop our favourite journals here:
Morning Sidekick Journal: https://habitnest.com/goalguys-msj
Nutrition Sidekick Journal: https://habitnest.com/goalguys-nsj
Meditation Sidekick Journal: https://habitnest.com/goalguys-medsj
Badass Body Goals Journal: https://habitnest.com/goalguys-bj
Weightlifting Gym Buddy Journal: https://habitnest.com/goalguys-wl
Get connected with us HERE:
Facebook: https://www.facebook.com/goalguys
Instagram: https://www.instagram.com/goalguysinsta
Twitter: https://www.twitter.com/goalguys
Cheers.
Видео I trained 8 weeks to run a 5 minute mile...Here's how it went канала Goal Guys
Показать
Комментарии отсутствуют
Информация о видео
Другие видео канала
I tried to run a marathon with only 60 days of training...How I Learned to Hold My Breath for 4 Minutes1-MILE RUN PR | 4:53 At 194 PoundsI'm training to run a 5 minute mile (5:00) | 1 mile a day for the first monthREI Presents: How To Run 100 MilesHow Skipping Every Day Transformed My VO2 Max - 30 Day Jump Rope ChallengeMy Painful Journey Learning to Muscle UpHow I Got a 6 Pack in 6 Weeks - BRUTAL Abs Workout...How Eliud Kipchoge Ran a Sub 2 Hour MarathonHow I lost 8% Body Fat in 30 Days - HIGH INTENSITY WORKOUTWhy Running A Sub 3:40 MILE is ALMOST IMPOSSIBLEHow To Instantly Run 3x Longer On Your Next RunHugh Jackman's WOLVERINE WORKOUT Kicked. My. Ass.30 Days of Alternate-Day Fasting - 10lbs of Body Fat (Before & After)1-Mile Run For Time With My 57 Year Old DadTHE WORLD RECORD HISTORY OF THE MILE! || The Progression to 3:43!!HOW TO RUN A SUB 5-MINUTE MILE! | Sage Running Training and TipsI Woke Up at 4:30 am Every Day for 30 DaysHow rings training is transforming my upper body strength - [30 Day Test]