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30 Days of Alternate-Day Fasting - 10lbs of Body Fat (Before & After)

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In this video, Brendan explores Alternate Day Fasting for fat loss, and if fasting affects muscle gains. The alternate day fast process eventually leads to how to lose 10 pounds of fat in 30 days. Hope you enjoy the alternate day fasting results.

Видео 30 Days of Alternate-Day Fasting - 10lbs of Body Fat (Before & After) канала Goal Guys
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22 февраля 2020 г. 18:50:05
00:12:04
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