少糖健康無添加．自製古方柚子蜜 （蜂蜜柚子醬）【疫情當前要潤肺 秋季滋潤又美白 】(Sub & English Recipe) Homemade Honey Pomelo Jam | Yuja Tea

秋季寒意日漸明顯，這時候以熱水沖泡柚子蜜來杯溫暖的柚子茶，真是舒爽暖心。
而且柚子茶能潤肺清腸、生津止渴、理氣化痰。

陳奶奶這次利用中秋時親友送贈的柚子製成柚子蜜，除了能沖泡成柚子茶外，還有更廣泛用途，例如做各式甜點、烹煮肉類、炒菜、調製醬料、製醋釀酒等，幾乎能用在你所喜歡用的地方，甚至是自製面膜！
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材料：
柚子皮（青黃色外皮） 50克
柚子果肉 450克
水 100毫升
冰糖水 10毫升 （可以5克碎冰糖代替）
檸檬皮 2~3克
檸檬汁 45毫升
甜菊糖 3克 （可以30克砂糖代替）
鹽 1克

．以上材料煮至濃稠約250克，趁熱入瓶。
待稍微放涼後，加入同等份量的野生蜂蜜攪拌均勻。

★市面出售的柚子蜜一般會添加增稠劑，所以自己做的會更天然更安全更健康 :)

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♪bgm: 一日の始まりのような静かで心地よい曲「Daybreak」 by PeriTune
https://peritune.com/daybreak/
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少糖健康無添加．自製古方柚子蜜 （蜂蜜柚子醬）【疫情當前要潤肺 秋季滋潤又美白 】
(Sub & English Recipe) Homemade Honey Pomelo Jam | Yuja Tea

Copyright @ 百歲廚娘 陳奶奶健康煮 (The Centenarian Chef Grandma Chan) 2020.
本頻道之所有影片及文字内容版權歸 百歲廚娘 陳奶奶健康煮 即本頻道所有，
未經准許，切勿盜取任何形式之內容轉載，違者必究！
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【English Recipe】

The cold weather is becoming apparent as autumn is coming! It's a great time to make a cup of pomelo Yuja tea with hot water and honey pomelo jam to soothe and warm yourself.
Yuja tea helps to nourish the lungs and cleanse the intestines, promote the production of fluids to quench thirst, breathe more smoothly, and resolve phlegm.

Grandma Chan uses the pomelo that was given by our relatives during the Mid-Autumn Festival to make pomelo honey, which can be used not only to make pomelo tea but also for a variety of other purposes! Such as making different kinds of desserts and salad, cooking meat and vegetables, making sauces, vinegar, and wine, etc. You can use it almost anywhere you like - even making your own mask!

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Ingredients:

50 g Pomelo skin (We will only need the greenish-yellow rind but not the white one)
450g Pomelo pulp
2~3 Lemon zest
45 ml Lemon juice
100 ml Water
10 ml Rock sugar water (can be substituted for 1tsp of crushed rock sugar)
1 tsp Stevia (can be substituted for 10tsp of granulated sugar)
1 g Salt

- Boil the above ingredients until they are thickened to about 250g and put into a jar while still warm.
Allow to cool slightly, then add the same amount of pure wild honey and stir well.

★Yuja tea or honey pomelo jam sold in the market usually contains thickener. So it is more natural, safer and healthier to make your own :)

Видео 少糖健康無添加．自製古方柚子蜜 （蜂蜜柚子醬）【疫情當前要潤肺 秋季滋潤又美白 】(Sub & English Recipe) Homemade Honey Pomelo Jam | Yuja Tea канала 百歲廚娘 陳奶奶健康煮