The Best Training Splits & Programming for Powerlifting & Bodybuilding
Today we're talking about Training Splits. What is a training split? What one is the most optimized for you? for your goals? for your experience? Starting off bodybuilding and coming back around to powerlifting and strongman training splits have been successfully used by many to make some serious gains in the gym. Thanks for watching the video! Leave and a comment if you can, it helps out the channel a lot.
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-Edited by: Connor O'Neal
INSTAGRAM: @connoroneal
Видео The Best Training Splits & Programming for Powerlifting & Bodybuilding канала Silent Mike
Also we have a brand new channel for 50% Facts that you can find here: https://www.youtube.com/channel/UCOdvgueBJnqoexr2iwvNsCA we just released a new episode today
-[GET MY PROGRAMS] kizentraining.com/
Checkout my PODCAST! -https://linktr.ee/50percentfacts
LIVE ON TWITCH! twitch.tv/silentmikke
seach silentmikke!
-Business inquiries: silentmike95@gmail.com
INSTAGRAM: @silentmikke
TWITTER: @silentmikke
-Edited by: Connor O'Neal
INSTAGRAM: @connoroneal
Видео The Best Training Splits & Programming for Powerlifting & Bodybuilding канала Silent Mike
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