Bodybuilding Basics EP3 - WHICH BODYPART SPLIT TO DO? Exercises ? Sets? Reps? - James Hollingshead
WE ARE BACK AGAIN!
Some more bodybuilding basics here as we go into what bodypart split is best, what your excercise selection should look like and how to structure your workouts right down to the sets and reps.
This is just my opinion guys, not saying its the only way, just what I would do if i was to start all over again.
As usual hit us up in the comments any questions or things you want covered next!
Thanks again for your continued support!
Links:
Redcon US:
http://www.redcon1.com/?aff=8637
Redcon UK:
http://uk.redcon1.com/?aff=4420
Tuff wraps:
https://bit.ly/2WnpNp0
Produced by - @Fit_Visuals :
http://www.fitvisuals.com
Видео Bodybuilding Basics EP3 - WHICH BODYPART SPLIT TO DO? Exercises ? Sets? Reps? - James Hollingshead канала IFBB PRO JAMES HOLLINGSHEAD
Some more bodybuilding basics here as we go into what bodypart split is best, what your excercise selection should look like and how to structure your workouts right down to the sets and reps.
This is just my opinion guys, not saying its the only way, just what I would do if i was to start all over again.
As usual hit us up in the comments any questions or things you want covered next!
Thanks again for your continued support!
Links:
Redcon US:
http://www.redcon1.com/?aff=8637
Redcon UK:
http://uk.redcon1.com/?aff=4420
Tuff wraps:
https://bit.ly/2WnpNp0
Produced by - @Fit_Visuals :
http://www.fitvisuals.com
Видео Bodybuilding Basics EP3 - WHICH BODYPART SPLIT TO DO? Exercises ? Sets? Reps? - James Hollingshead канала IFBB PRO JAMES HOLLINGSHEAD
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12 августа 2020 г. 12:15:01
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