Denise Austin's Compound Move: Lunge & Punch

Compound moves are GREAT because they work more than once muscle group at a time. Give this move a try to work your arms and abs!! After just a few minutes you’ll really feel it and be on your way to sculpting sexy arms and a tight core!! Do at least 1 minute on each side.

Видео Denise Austin's Compound Move: Lunge & Punch канала Denise Austin