Fidget-Cisers - Downward Dog | LifeFit 360 | Denise Austin

Use this "fidget-ciser" and do a Downward Dog anytime you have a spare moment. And visit https://www.DeniseAustin.com for more workouts like this and to sign up for your free trial of my 10-Weekonline program. Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans and all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

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Видео Fidget-Cisers - Downward Dog | LifeFit 360 | Denise Austin канала Denise Austin