Fidget-Cisers - Pushups | LifeFit 360 | Denise Austin

Use this Fidget-Ciser" to firm the upper body with push-ups against the kitchen counter! It's part of my new Walking Challenge week 1 quickie workouts, join today, it's free! https://www.deniseaustin.com/walking-challenge

The best part about this workout is that it is so fast AND effective - it will really work those arms and back - giving you sexy, firm arms, so let's do it!

And for more workouts to target tone your abs and belly fat, start your free trial of DeniseAustin.com: https://www.deniseaustin.com/join

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Видео Fidget-Cisers - Pushups | LifeFit 360 | Denise Austin канала Denise Austin