Fidget-Cisers - Saddlebag Slimmers | LifeFit 360 | Denise Austin

Want to work that lower body? Then try this workout - it’s part of my all new FREE Walking Challenge, starting Sept. 30th, 2019 - sign up today: https://www.deniseaustin.com/walking-challenge/

You'll get 4 weeks of walking guides, lower body workouts, healthy recipes and more! Learn more and sign up today!! And in the meantime, use this "fidget-ciser" to do side leg lifts while waiting for your coffee to brew in the morning and target tone those thighs!

And visit https://www.DeniseAustin.com/join for more workouts like this and to sign up for your free trial of my 10-Week Whole Body Plan online program. Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans and all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

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Видео Fidget-Cisers - Saddlebag Slimmers | LifeFit 360 | Denise Austin канала Denise Austin