Tension Tamer - Back and Side Stretch | LifeFit 360 | Denise Austin

Relax your shoulders with this easy stretch to release any tension! And visit https://www.DeniseAustin.com/join for more workouts like this and to start your free trial of my 10-Week online program. Complete with workouts, exercise plans, a library of healthy (and tasty) recipes and meal plans and all the inspiration to help you get fit, eat right and stay motivated to achieve your goals. Let's get fitter together!

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Видео Tension Tamer - Back and Side Stretch | LifeFit 360 | Denise Austin канала Denise Austin