NO GYM? NO PROBLEM. Build up your SHOULDERS at HOME | MANIX | 2019

This is a tutorial video on Shoulder workout. For this workout you don't need to go to the gym or any other fitness center. You just have to take a pair of dumbbells and perform the exercises which are explained in the video. Form is very important in doing any exercise. Follow the instructions and start building your shoulders at home. If you are a beginner then start with light weight, and then keep increasing the weight gradually.

Watch my video on Full Body Warm Up : https://www.youtube.com/watch?v=b2elEjDiQI8

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Song used: Rain (ft. Enine) by JayJen Music https://soundcloud.com/jayjenmusic
Creative Commons — Attribution 3.0 Unported — CC BY 3.0
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Music promoted by Audio Library https://youtu.be/9WNyE3_MkoM

Видео NO GYM? NO PROBLEM. Build up your SHOULDERS at HOME | MANIX | 2019 канала MANIX