STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs

This short 10-minute standing abs workout is all about focusing on flexing the abs to build stronger abs and core. Combine this ab workout with a cardio workout to reduce belly fat for a flatter stomach and stronger abs. We'll go at a slower pace today to ensure time is spent truly flexing and working the abs. This is a great workout for beginners who prefer to work the abs from a standing position. We'll do 20 seconds of work, followed by 10 seconds of rest.

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00:00 Intro
00:30 Ab Workout
10:30 Ending Words

#abworkout #losebellyfat #strongabs

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Видео STANDING ABS WORKOUT for Beginners to Reduce Belly Fat and Build Stronger Abs канала Improved Health