How To L-SIT (3 STEPS) For Beginners - Core Strength & Progressions
Master Handstands, Flags, V-Sits & More Here: http://bit.ly/2RXSdGY
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In Today's video you discover a simple way to master your L-Sit.
You learn the proper technique, a core strengthening exercise, and simple progressions using a chair or elevated surface to gradually master the L Sit.
Train safe!
Jonathan & Thomas
Connect with the Tapp Brothers:
Facebook: https://www.facebook.com/TappBrothers/
Instagram: https://www.instagram.com/tappbrothers/
Twitter: https://twitter.com/tappbrothers
Tapp Brothers
L-Sit
L Sit Tutorial
L Sit Progressions
Видео How To L-SIT (3 STEPS) For Beginners - Core Strength & Progressions канала TappBrothers
Start your Primal Fitness Training Here: http://bit.ly/2G9KLBs
In Today's video you discover a simple way to master your L-Sit.
You learn the proper technique, a core strengthening exercise, and simple progressions using a chair or elevated surface to gradually master the L Sit.
Train safe!
Jonathan & Thomas
Connect with the Tapp Brothers:
Facebook: https://www.facebook.com/TappBrothers/
Instagram: https://www.instagram.com/tappbrothers/
Twitter: https://twitter.com/tappbrothers
Tapp Brothers
L-Sit
L Sit Tutorial
L Sit Progressions
Видео How To L-SIT (3 STEPS) For Beginners - Core Strength & Progressions канала TappBrothers
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