Calisthenics Unity Challenge

Challenge by Calisthenics Unity:
- 5 Muscle Ups
- 10 Dips
- 12 Diamond Pushups
- 5 Pistol Squats per leg
- 5 Wide + 5 Regular Pull Ups
- 8 Second Tuck Planche Hold
- 10 Second L-sit Hold

All under 4 minutes.

Видео Calisthenics Unity Challenge канала Alan Wu