3.5 YEARS ALL NATURAL CALISTHENICS + WEIGHTS TRANSFORMATION || FROM SKINNY TO BUFF

3.5 years transformation from 2017 to 2020
All natural - no special diet, no protein powder, no supplements.

I first started calisthenics in 2017 then transitioned into weighted calisthenics and lifting weights around 2019.

Instagram: https://www.instagram.com/alann1202/

Age: 19
Height: 175 cm // 5 ft 9 in
Current Weight: 72 kg // 158 lb

I graduated high school in 2019 from Shanghai, China. I currently attend UCLA as a 2nd year majoring in physiological sciences.
Music in this video:

Track: Lost Sky - Fearless pt.II (feat. Chris Linton) [NCS Release]
Music provided by NoCopyrightSounds.

Track: Warriyo - Mortals (feat. Laura Brehm) [NCS Release]
Music provided by NoCopyrightSounds.

Track: Robin Hustin x TobiMorrow - Light It Up (feat. Jex) [NCS Release]
Music provided by NoCopyrightSounds.

Видео 3.5 YEARS ALL NATURAL CALISTHENICS + WEIGHTS TRANSFORMATION || FROM SKINNY TO BUFF канала Alan Wu