INTENSE HOME SHOULDERS, TRICEPS, CHEST WORKOUT// No Equipment

This push workout got me big and shredded during quarantine when I was locked at home for over 4 months.
A complete summary of this workout can be found at 3:10

Instagram: https://www.instagram.com/alann1202/

I graduated high school in 2019 from Shanghai, China. I currently attend UCLA as a 2nd year majoring in physiological sciences.

Видео INTENSE HOME SHOULDERS, TRICEPS, CHEST WORKOUT// No Equipment канала Alan Wu