Cardio at Home | Exercises without Equipment | #KISSS with Namrata Purohit
This video is all about getting the heart rate up and burning those calories!
Learn some easy to do but challenging cardiovascular exercises that you can do anywhere anytime.
Cardiovascular exercises are an important part of a fitness regime. Do these regularly to lose weight, increase cardiovascular endurance and get the heart pumping.
Hope you enjoy the exercises! Try them out and tell me how you feel.
Hit Subscribe to never miss a video :)
For latest updates follow Namrata Purohit on:
Facebook:https://www.facebook.com/NamrataPuroh...
Instagram: http://instagram.com/namratapurohit
Website: www.namratapurohit.com
Видео Cardio at Home | Exercises without Equipment | #KISSS with Namrata Purohit канала Namrata Purohit
Learn some easy to do but challenging cardiovascular exercises that you can do anywhere anytime.
Cardiovascular exercises are an important part of a fitness regime. Do these regularly to lose weight, increase cardiovascular endurance and get the heart pumping.
Hope you enjoy the exercises! Try them out and tell me how you feel.
Hit Subscribe to never miss a video :)
For latest updates follow Namrata Purohit on:
Facebook:https://www.facebook.com/NamrataPuroh...
Instagram: http://instagram.com/namratapurohit
Website: www.namratapurohit.com
Видео Cardio at Home | Exercises without Equipment | #KISSS with Namrata Purohit канала Namrata Purohit
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