Work Those Love Handles | Exercises without Equipment | #KISSS with Namrata Purohit

Kiss those love handles goodbye! Through this video learn how to work the sides of your body and tone the abdominal region, specially the "muffin tops", the "love handles".

In this video I show you how to perform 5 exercises that target the Love Handles:

1. Side Bends
2. Woodchoppers with a Twist
3. Side Plank with Hip Drop
4. Side Plank with Top Leg Raise
5. Ankle Touches

You can do 15-20 Repetitions of Each! Tell me how it goes :)

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Видео Work Those Love Handles | Exercises without Equipment | #KISSS with Namrata Purohit канала Namrata Purohit