ഡാഷ് ഡയറ്റ് തന്നെ ഏറ്റവും മികച്ചത് | Make Your Diet Healthy with DASH Diet | Malayalam

Are you searching for the best Indian diet that can help you to lose weight, make your blood pressure normal, and prevent you from heart diseases? Try DASH diet! It’s the World’s most popular healthy diet recommended food plan! To make your diet healthy, watch this #Malayalam video by #Doctor Prasoon

#DASHDiet #HealthyDiet #HealthyFood #IndianDiet #KeralaDiet #OnlineDoctor

Brown rice vs White rice (Malayalam)- https://youtu.be/oOQdLjJSB4g
Don’t think of Cholesterol when you eat Fish, Egg, and Meat (Malayalam)- https://youtu.be/TyQbmmZmowE
Is alcohol good for your heart? (Malayalam)- https://youtu.be/ZlnbRq7xcuA

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Видео ഡാഷ് ഡയറ്റ് തന്നെ ഏറ്റവും മികച്ചത് | Make Your Diet Healthy with DASH Diet | Malayalam канала Doctor Prasoon