The connection between skin picking, OCD, and stored trauma
I get questions about skin picking and other OCD-like behaviours a lot! Many of my students report that they experience this, and that they stop this mild form of self-harm as they begin to release trapped trauma, become more somatically aware, and regulated in their nervous systems. Back in May of 2020 I answered a question that helped clarify a few things around this and what might be going on at the physiological level.
Here's the direct link to the long-form Q&A where they short clip came from: https://youtu.be/r9ea1n73Kp4
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Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com
3. Follow me on social here:
Instagram: https://www.instagram.com/irenelyon
Facebook: https://www.facebook.com/lyonirene
LinkedIn: https://www.linkedin.com/in/irenelyon
SoundCloud: https://soundcloud.com/irenelyon
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
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Please know that…
The statements on this Youtube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com
Видео The connection between skin picking, OCD, and stored trauma канала Irene Lyon
Here's the direct link to the long-form Q&A where they short clip came from: https://youtu.be/r9ea1n73Kp4
__
Thank you for being here!
1. Leave a comment and let me know how this video impacted you. Feel free to leave a question (my team answers them each week!)
2. To get more nervous system health resources, plus learn more about me and my credentials, plus the many ways you can work with me at the practical level, head to my website: https://irenelyon.com
3. Follow me on social here:
Instagram: https://www.instagram.com/irenelyon
Facebook: https://www.facebook.com/lyonirene
LinkedIn: https://www.linkedin.com/in/irenelyon
SoundCloud: https://soundcloud.com/irenelyon
4. GOT QUESTIONS? Send an email to: support@irenelyon.com
__
Please know that…
The statements on this Youtube channel or in videos are simply opinion. Content presented or posted on this channel is not a substitute for professional medical advice, diagnosis, or treatment or a professional therapeutic relationship. Content presented or posted is intended to provide general health information for educational purposes only and you should contact the appropriate healthcare professional before relying on any such information.
My website is a wealth of free resources and information on how to start this work, so here it is one more time: https://irenelyon.com
Видео The connection between skin picking, OCD, and stored trauma канала Irene Lyon
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