"(Kundalini Yoga Class") to Balance the Head and Heart

Have you wondered how to develop the mind-heart connection, or are you curious about how does Kundalini Yoga work?

Experience Kundalini Yoga at Home with this Kriya to balance the Head and Heart, ending with a guided meditation to help Self Animosity.

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Видео "(Kundalini Yoga Class") to Balance the Head and Heart канала YogaVision Online