Garmin Sleep Test: Scientific Review of Venu Sq

Test of the Garmin Venu Sq sleep tracking against a scientific EEG device. Subscribe to my weekly Newsletter(!) on www.robterhorst.com
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👇Amazon Affiliate* (paid) links. Supports the channel, doesn't cost you any more!👇
Garmin Venu Sq: https://geni.us/xKANg

*My opinions are completely my own. However, I do earn a small commission if you purchase any of these devices via my affiliate links. It does not cost you any more money if you use these links.

📹Garmin Venu Sq Videos📹
Update: https://youtu.be/PrNVbZGei40
Original: https://youtu.be/LiwX2TxYpQo

📹Apple watch videos📹
Sleep Cycle App: https://youtu.be/fjPng54_CtE
Steps: https://youtu.be/YbstQVHEVz4
Apple Watch Overall Test: https://youtu.be/0Ub7qmZz9ec

📹Oura Ring videos📹
Sleep Test: https://youtu.be/atWcp6FmnbE
HRV Test: https://youtu.be/AK47cav1i28
Temperature Test: https://youtu.be/VIfvRzP79Bs

📹Fitbit Sense videos📹
First look review and test: https://youtu.be/w6D_uUDUP2k
Heart rate: https://youtu.be/7-u8VTmeDF0

📹Withings Scanwatch videos📹
Unboxing and first review: https://youtu.be/swQLhrdxEkk
Sleep test: https://youtu.be/lWPxpdUjLBI
Heart rate test: https://youtu.be/KjemOE2eHcY
Q&A with Withings: https://youtu.be/KtRh-_9kXgM

⏱️This comparison is part of a larger project where I spend over 11 hours a week tracking everything in my life. If you'd like to know more:
https://youtu.be/8iPWu0Cbq14 ⏱️

Timestamps:
00:00 General intro
00:47 Test Setup and Background
02:45 Test Results: 7 Nights Compared
08:51 Test Results: Overview Analysis
11:00 Conclusions
11:34 Should you buy the Venu Sq?
12:22 Limitations

🎵Music🎵
(1) Not Without the Rest by Twin Musicom is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://www.twinmusicom.org/
(2) Wonders by JVNA
(3) Can’t Sleep (YouTube Audio Library)
(4) Classique (YouTube Audio Library)
(5) Blurry Vision (YouTube Audio Library)
The EEG tracker I used is called the Hypnodyne ZMax: http://hypnodynecorp.com/ from @HypnoDyne Corp
Garmin Study: https://www.garmin.com/en-US/blog/health/garmin-health-announces-sleep-study-results/

Видео Garmin Sleep Test: Scientific Review of Venu Sq канала The Quantified Scientist