Love, Surrender, Trust with Anne Novak

Anne Novak offers a beautiful guided meditation that is not a part of the Kundalini Yoga tradition, but is a wonderful meditation to integrate into your daily life. This is just one of the many incredible yoga sets and meditations offered in Understand & Heal Pain with Anne Novak.
In this ground breaking ecourse, Anne Novak dives deeply into the underlying causes of acute and chronic pain, guiding us through a body/mind/spirit approach to well-being. Packed with scientific research in the field of neuroscience, along with Kundalini Yoga practices that you can use to move into a state of ease, this course will change the way you look at pain forever. (Bonus! The full course will offer an MP3 download of this meditation so that you can take it wherever you go!)
Learn more: https://kundaliniyogau.com/shop/courses/understand-heal-pain/

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Видео Love, Surrender, Trust with Anne Novak канала Nesoteric