Eliminating Thoughts You Dislike & Sacred Self Hug with Anne Novak

Anne Novak offers two simple yet powerfully effective meditations that you can use to radically transform your relationship to Self. This is just a sample of one of the many incredible yoga sets and meditations offered in Understand & Heal Pain with Anne Novak.
In this ground breaking ecourse, Anne Novak dives deeply into the underlying causes of acute and chronic pain, guiding us through a body/mind/spirit approach to well-being. Packed with scientific research in the field of neuroscience, along with Kundalini Yoga practices that you can use to move into a state of ease, this course will change the way you look at pain forever.
Learn more: https://kundaliniyogau.com/shop/courses/understand-heal-pain/

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Видео Eliminating Thoughts You Dislike & Sacred Self Hug with Anne Novak канала Nesoteric