Emotional Balance Meditation with Ajeet Kaur

This meditation is called Sunia(n) Antar. It’s an especially good meditation for women to practice because it balances the elements of water and air – but men can also definitely benefit from this practice. This meditation is a great choice for times you may be worried or upset and feel like freaking out!

This meditation, along with a variety of additional Kundalini Yoga practices and teachings are included in the online course Many Moons with Ajeet Kaur.

Learn more about Many Moons here: https://kundaliniyogau.com/shop/courses/many-moons/

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Видео Emotional Balance Meditation with Ajeet Kaur канала Nesoteric