Cross Heart Kirtan Kriya with Dr. Ramdesh Kaur

This meditation balances the hemispheres of your brain, allows your past to become processed and released, and eliminates insecurities. This meditation is part of the online course The Body Temple with Dr. Ramdesh Kaur, available at Kundalini Yoga U.

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Видео Cross Heart Kirtan Kriya with Dr. Ramdesh Kaur канала Nesoteric