Full Body Bodyweight Workout at Home 1/3 - Only 4 Exercises to Build Muscle | GamerBody

Full Body Bodyweight Workouts
► Workout 01: https://youtu.be/D__S2o1PqGA
► Workout 02: https://youtu.be/57X4CTGmpJ8
► Workout 03: https://youtu.be/57X4CTGmpJ8

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► Workout: https://gamerbody.com/training/
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TIMESTAMPS:
0:00 Intro
0:15 Push-Up
1:18 Chin-Up
2:59 Glute Bridge
4:16 Ab Rollout
5:25 Wrap Up
5:43 Outro

#FullBody #Bodyweight #HomeWorkout

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