Calisthenics Cant Build Big Muscles - Can You Gain Muscle with Body Weight Training

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Calisthenics is starting to become popular, but will it actually help you build muscle.

Most people believe you can only build muscle with weights, but your body can provide the resistance needed to generate a lot of resistance.

See what I think about calisthenics and building muscle in the video and let me know what you think.

Original video: https://www.youtube.com/watch?v=OrgQeSEHqKg

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Видео Calisthenics Cant Build Big Muscles - Can You Gain Muscle with Body Weight Training канала GamerBody