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Rings Support | Starting in Gymnastics Rings | Tutorial

Music: https://youtu.be/mq7bd-9_N58

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Hello humans! In today’s video we will go over a foundational exercise on the rings called the ‘support’. If you want to develop skills like the muscle up , backward rolls, shoulder stands, etc. and remain injury free , this exercise should be your focus. Remember to share to others to help the channel grow and subscribe for more videos !

-Antonio

Видео Rings Support | Starting in Gymnastics Rings | Tutorial канала The Tao Way 陶道
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7 декабря 2019 г. 2:00:04
00:07:19
The Tao Way 陶道
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