DIP TUTORIAL | Starting Calisthenics

GET THE APP: http://www.bodyweightwarrior.co.uk/app/
STARTING CALISTHENICS PLAYLIST: https://goo.gl/XWkAtM

RESISTANCE BANDS: http://www.bodyweightwarrior.co.uk/shop/
COACHING: http://www.bodyweightwarrior.co.uk/online-coaching/
JOIN THE FACEBOOK GROUP: https://www.facebook.com/groups/BodyweightWarriors

INSTAGRAM: @TheBodyweightWarrior
https://www.instagram.com/thebodyweightwarrior/

THE RINGS I USE: https://amzn.to/2rouXCJ

RING SUPPORT TUTORIAL: https://youtu.be/szi1uKCRgh0?t=4m55s

In this video, we talk about the dip. It is another essential vertical pushing pattern for bodyweight strength training. We go through all the key form mistakes, cues, progressions and variations to maximise your dip training.

MUSIC BY:

Chuki Beats
https://www.youtube.com/user/CHUKImusic/
https://twitter.com/Chukimusic
https://www.instagram.com/yukiakachuki/
http://tinyurl.com/zgxv5cj

Intro: 2BAD - Space Cake [FSTU Release]
https://youtu.be/c3ibZ3QWXaI
https://soundcloud.com/2bad-official
https://www.facebook.com/2BaDOfficial/

See you in the next video!

Видео DIP TUTORIAL | Starting Calisthenics канала Tom Merrick